Hope you will join me in counting down to Christmas with 12 days of short exercises! Don't forget to use #12days2xmaswellness once you have completed it!
Thursday, December 13, 2012
On The 12th Day of Christmas...
On the 12th day of Christmas Sasha gave to me...12 sets of 30 second squats. Do squats for 30 seconds and rest 30 seconds in between each set.
Hope you will join me in counting down to Christmas with 12 days of short exercises! Don't forget to use #12days2xmaswellness once you have completed it!
Hope you will join me in counting down to Christmas with 12 days of short exercises! Don't forget to use #12days2xmaswellness once you have completed it!
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